Each October in NSW we celebrate Metal Health Awareness being a time in which we are encouraged to think about our mental health and wellbeing.
Here at Forge Wellbeing we are gearing up to celebrate World Mental Health Day on 10 October 2020 and are reaching out to all of our subscribing schools to encourage you to utilise our survey tools at your disposal, discover trends and have a conversation.
Let’s bring wellbeing to the forefront of our minds in October and engage in active and positive ways to test and develop our overall wellbeing.
This October, Forge Wellbeing is promoting KINDNESS. Sometimes we need to work at being kind. We need to remember to be kind which includes not just being kind to others but also, being kind to yourself.
Look out for our Forge Wellbeing KINDNESS bands. In return, we ask that you too, perform an act of kindness and think about just how good that makes you feel!